| Tuesdays and Thursdays Inside Synergy Health and Fitness Tuesday and Thursday Tae Kwon Do (all ages) 4:30-5:30 Tuesday Mutt MMA, Russian Sambo and Kickboxing youth 5:30-6:30 Kickboxing 6:30-7:30 Mutt MMA, Russian Sambo and Kickboxing Ages 15 and up 7:30-8:30 |